Latest News

Headache, Diet, and Exercise

Two new studies have been published that examine the role of diet or exercise in headaches. The first was a survey given to 112 migraine sufferers. The researchers found that 70% of migraine patients felt that diet played a role in their headaches, and the most common triggers of a headache attack were: 1) chocolate, 2) skipping a meal, and 3) alcohol. The second study examined the role of aerobic exercise in tension-type headaches in seven women.

Go Red for Women Premiere Short Film – Just a Little Heart Attack

News Clips

prev next

Do you have Med-Pay?

We suggest you also opt to obtain at least $25,000 in Med-Pay coverage. This is a minimal additional fee, protects your access to care, and prevents the injured party from paying high deductibles, co-pays and out-of-pocket costs.

Ergonomics: Neutral posture

Understanding neutral posture is important in determining the best way to set up a computer workstation. It is a comfortable working posture, which keeps your joints naturally aligned and reduces the risk of work-related musculoskeletal disorders.

Ice or Heat?

Cold and hot therapies are both effective treatments for home use in reducing pain, but patients are often confused when to use ice or heat. Learn when each method is apropriate and important safety precautions.

Optima Rehabilitation

Latest News

Optima Rehab Twitter